So October kind of sucked. Sure, I went to Leicester for Diwali and to see Phil and a few friends, and I spent a weekend in Edinburgh, but overall it wasn’t a good month. Continue reading “Let’s Not Finish The Year On A Low…”
This week is Vitamin D Awareness Week, brought to you by BetterYou. This post contains affiliate links to BetterYou products that I believe you will find very helpful. If you purchase any of the products through the links provided, I will receive a small commission as no extra cost to you.
Thank you in advance for supporting this blog.
Did you know that approximately 10 MILLION people in the UK alone have low levels of vitamin D?
This isn’t really surprising considering the fact that our main source of vitamin D is sunlight; the UK experiences sunshine about 2-3 weeks out of the year in total.
I’m just kidding: it’s 5 weeks.
But in all seriousness, vitamin D deficiency is a problem, especially during the winter when the days grow shorter and colder. Continue reading “Vitamin D Awareness Week (+ Giveaway!)”
I feel the urge to correct people’s spelling, especially when they use incorrect homophones.
The volume on my radio has to be set to particular numbers: 1, 3, 5, 7, 8, 10, 13, 15, 17, 18, 20, etc.
I take odd (the first, third, etc) steps using my left foot, and even steps with my right foot.
I’m admittedly a perfectionist, and will often do things over and over again if I’m not happy with the outcome.
But I do not have OCD.
How I came to have seven pet rats and why I think they’re the best therapy animals.
So I have seven rats.
I know that probably sounds really weird to a few people, but my rats are truly the best pets I could ask for. Continue reading “Meet My Therapy Animals: RATS!”
So Monday was my brother’s 21st birthday, but since he’s started back at university, we postponed our celebrations until today.
He’s been under strict instructions to come home this weekend for MONTHS. And he has had no idea why.
Those of you who have followed my blog for some time know that I’ve mentioned my bullet journal in previous posts. But some of you may being wondering:
What is a bullet journal?
Is a bullet journal right for me?
How do I even get started with a bullet journal?
I told you that not all of these Reflective Fridays would be so positive. Continue reading “Reflective Friday: Struggling & In Need of Acorns”
I hate it when people tell me to “do something to take your mind off it” when I talk about my down moments. However, as frustrating as it is, those people are right. Unlike those people who offer their closed-minded “advice” and opinions…
Becoming so engrossed in a hobby to the point that I can escape the deep, dark pit within me has often helped me manage my depression. Yes, I still struggle with my mental health, but more often than not it helps to do something.
Crafts are a fantastic way to escape the claws of depression. Continue reading “6 Ways Crafts Can Help With Managing Depression”